Utah Valley Counseling in Provo

At Utah Valley Counseling by Sela Health, our Provo, Utah office provides in-person therapy sessions for the residents of Provo and the surrounding areas of Springville, Orem, Vineyard, Pleasant Grove, Sundance, Midway, Heber, Hobble Creek, Mapleton, American Fork, Spanish Fork and South Provo. Telehealth or teletherapy appointments are offered across the state of Utah by licensed professional mental health therapists.

Types of therapy at Utah Valley Counseling in Provo and surrounding areas:
EMDR (Eye Movement Desensitization and Reprocessing)
DBT (Dialectical Behavior Therapy)
IFS (Internal Family Systems)
ART (Accelerated Resolution Therapy)
CBT (Cognitive Behavioral Therapy)
Narrative Therapy
Emotionally Focused Therapy (EFT)
Solution-Focused Therapy