Utah Valley Counseling in Lehi

At Utah Valley Counseling by Sela Health, our Lehi, Utah office provides in-person therapy sessions for the residents of Lehi and the surrounding areas of American Fork, Highland, Alpine, Pleasant Grove, Lindon, Eagle Mountain, Draper, Herriman, Bluffdale, Cedar Hills and Saratoga Springs. Telehealth or teletherapy appointments are offered across the state of Utah by licensed professional mental health therapists.

Types of therapy at Utah Valley Counseling in Lehi and surrounding areas:
EMDR (Eye Movement Desensitization and Reprocessing)
DBT (Dialectical Behavior Therapy)
IFS (Internal Family Systems)
ART (Accelerated Resolution Therapy)
CBT (Cognitive Behavioral Therapy)
Narrative Therapy
Emotionally Focused Therapy (EFT)
Solution-Focused Therapy