Utah Valley Counseling in Mapleton

At Utah Valley Counseling by Sela Health, our Mapleton, Utah office provides in-person therapy sessions for the residents of Mapleton and the surrounding areas of Springville, Spanish Fork, Payson, Santaquin, Benjamin, Woodland Hills, and South Provo. Telehealth or teletherapy appointments are offered across the state of Utah by licensed professional mental health therapists. 

Types of therapy at Utah Valley Counseling in Mapleton and surrounding areas:
EMDR (Eye Movement Desensitization and Reprocessing)
DBT (Dialectical Behavior Therapy)
IFS (Internal Family Systems)
ART (Accelerated Resolution Therapy)
CBT (Cognitive Behavioral Therapy)
Narrative Therapy
Emotionally Focused Therapy (EFT)
Solution-Focused Therapy