Hi, I'm Amy Rogers
Therapist
Life is hard and we all struggle sometimes. I want you to know that I am fiercely dedicated to supporting you on your path to healing and personal growth. I have experience in treating a range of issues including body image struggles, depression, anxiety, OCD, ADHD, trauma, relationship strain, faith transitions, among other concerns you may have.
My approach is centered around empowering my clients to tap into their own innate capacity for healing. By employing integrative and mindfulness-based techniques, I strive to tailor my methods to address the unique needs of each individual. This personalized approach ensures that my clients receive the most effective support on their journey to well-being.
Throughout the therapeutic process, my clients can rely on a safe and empathetic environment that fosters trust, space for growth, acceptance, and self-compassion. I am deeply committed to helping individuals and couples overcome challenges and achieve positive lasting change.
I look forward to working with you.
- EMDR (Eye Movement Desensitization & Reprocessing)
- Integrative
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Mindfulness based
- IFS (Internal Family Systems)
- Gottman couples therapy
- EFT (Emotionally Focused Therapy)
- Trauma informed
- Body image struggles
- Depression
- Anxiety
- OCD
- ADHD
- Trauma
- Relationship strain
- Betrayal Trauma
- Life Transitions
- Faith Crisis
- Faith Transition
- Mixed Faith Couples
- Parenting
- Maternal mental health
- Infertility & adoption concerns
- LGBTQIA+ individuals and couples concerns
- Lehi, Utah (In-person & Telehealth)
- Mapleton, Utah (Telehealth)
- Provo, Utah (Telehealth)
- St. George, Utah (Telehealth)
Our Services
Individual Counseling
At our office, individual counseling is crafted uniquely for you, providing personalized support and guidance tailored to your specific needs. Let’s work together to navigate life’s challenges and unlock your true potential.
Maternal Mental Health Therapy
Motherhood is a beautiful journey, but it can also come with its own set of challenges. Maternal Mental Health Therapy provides a safe space for mothers to navigate the ups and downs of motherhood, offering support and guidance tailored to your unique needs. Let’s work together to prioritize your mental well-being and empower you on your path to healing and growth.
Marriage Counseling
Expert marriage counseling to strengthen your relationship and foster a deeper connection.
Accepted Insurances
Blue Cross Blue Shield
Participating, ValueCare, Bluepoint
Deseret Mutual
Also known as DMBA.
Educators Mutual
Also known as EMI Health.
Select Health
SelectCare, SelectMed, SelectValue, SelectShare
Public Employees Health Plan
Also known as PEHP.
Schedule an Appointment
Ready to take the next step in your healthcare journey? Contact our client care team today to schedule an appointment or to learn more about the therapy services offered at Sela Health offices. Your health and well-being are our top priority.