Hi, I'm Ellen Hernandez
Therapist, ACMHC
My approach to our work together is rooted in warmth and acceptance, focusing on your inherent strengths through a gentle, trauma-informed lens. I use an eclectic, person-centered approach to therapy and provide a safe, accepting environment that fosters individual awareness and growth. I hold the firm belief that you already carry the inner knowledge of what you need to find peace and joy, even during life’s most challenging chapters. I would love to walk beside you as we collaboratively explore and discover the answers you’re looking for.
- Strengths based
- Trauma Informed
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Narrative
- Solution Focused
- Eclectic
- Person-centered
- Neurodiverse adolescents
- Problematic Sexual Behavior
- Compulsive Pornography Use
- Betrayal Trauma
- Life Transitions
- Faith Crisis
- Faith Transition
- Mixed Faith Couples
- Parenting
- LGBTQIA+ issues
- Provo, Utah (In-Person & Telehealth)
- Lehi, Utah (Telehealth)
- St. George, Utah (Telehealth)
Our Services
Individual Counseling
At our office, individual counseling is crafted uniquely for you, providing personalized support and guidance tailored to your specific needs. Let’s work together to navigate life’s challenges and unlock your true potential.
Family Therapy
Rediscover the joy and harmony in your relationships with our specialized therapy sessions designed to strengthen and nurture the bonds you hold dear.
Marriage Counseling
Expert marriage counseling to strengthen your relationship and foster a deeper connection.
Accepted Insurances
Blue Cross Blue Shield
Participating, ValueCare, Bluepoint
Deseret Mutual
Also known as DMBA.
Educators Mutual
Also known as EMI Health.
Select Health
SelectCare, SelectMed, SelectValue, SelectShare
Public Employees Health Plan
Also known as PEHP.
UofU Healthplans
Varying commercial plans
Schedule an Appointment
Ready to take the next step in your healthcare journey? Contact our client care team today to schedule an appointment or to learn more about the therapy services offered at Sela Health offices. Your health and well-being are our top priority.