Hi, I'm Jon Ingalls

Therapist, PsyD, MSW

I have a background in both psychology and social work. I’ve worked with children, teens, adults, and their families in a number of therapeutic settings. As a result, I’m comfortable working with people in many different systems and stages of life. I have experience working with: preschool and elementary age children and their families struggling with attachment and goodness of fit issues. I strive to help the people I work with gain insight, build on their strengths, and develop coping skills that will help them create positive change and overcome what they are struggling with or going through. A goal of mine is to ensure that the people I work with feel unconditionally valued and accepted, that they feel heard, understood and respected. I strive to help create a therapeutic relationship and environment that encourages my clients to work on the things that they think and feel they need to process the most.

Jon-Ingalls-Therapist-Lehi-Utah
My Approaches
Treatment approaches I use with my clients
My Specialties
My areas of expertise and focused training
My Locations
Places I offer therapy. In-person & Telehealth
  • EMDR (Eye Movement Desensitization & Reprocessing)
  • ARM-5
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Narrative
  • Solution Focused
  • Strategic
  • Anxiety/Depression
  • Problematic Sexual Behavior
  • Compulsive Pornography Use
  • Betrayal Trauma
  • Life Transitions
  • Grief and Loss
  • Faith Crisis/Faith Transition
  • Mixed Faith Couples
  • Parenting
  • Mapleton, Utah (Telehealth)
  • Provo, Utah (Telehealth)
  • Lehi, Utah (In-person & Telehealth)
  • St. George, Utah (Telehealth)

Our Services

Individual Counseling Sela Health

Individual Counseling

At our office, individual counseling is crafted uniquely for you, providing personalized support and guidance tailored to your specific needs. Let’s work together to navigate life’s challenges and unlock your true potential.

Family Therapy

Rediscover the joy and harmony in your relationships with our specialized therapy sessions designed to strengthen and nurture the bonds you hold dear.

Relationship Counseling Sela Health
marriage-therapy-sela-health

Marriage Counseling

Expert marriage counseling to strengthen your relationship and foster a deeper connection.

Accepted Insurances

Blue Cross Blue Shield

Participating, ValueCare, Bluepoint

Anthem Nevada

A BCBS product.

Deseret Mutual

Also known as DMBA.

Educators Mutual

Also known as EMI Health.

Select Health

SelectCare, SelectMed, SelectValue, SelectShare

Public Employees Health Plan

Also known as PEHP.

Schedule an Appointment

Ready to take the next step in your healthcare journey? Contact our client care team today to schedule an appointment or to learn more about the therapy services offered at Sela Health offices. Your health and well-being are our top priority.