Hi, I'm Lizzy Bradshaw
Therapist
I am a licensed associate clinical mental health counselor. My hope as a counselor is to make a meaningful difference, help clients realize their full potential, and empower them every step of the way. I’ve worked with families, individuals, and couples in marriage counseling, and I truly love what I do—there’s great joy in helping my clients find hope and purpose again. I primarily use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to provide the best support I can. Over the years, I have had a deep passion for working with young people, and I’ve had a chance to work with clients who have some very challenging personal and family situations. I’ve had the pleasure of working with individuals of all ages, from 12 to 65 years old. My heartfelt goal is to support those who have gone through traumatic events, guiding them gently as they process their past with compassion.
I’m also glad to offer mental health services in Spanish whenever needed.
- EMDR (Eye Movement Desensitization & Reprocessing)
- Person Centered
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Narrative
- Solution Focused
- Trauma
- Teens and Young Adults
- Compulsive Pornography Use
- Betrayal Trauma
- Life Transitions
- Faith Crisis
- Faith Transition
- Mixed Faith Couples
- Parenting
- Relationships
- Anxiety
- Depression
- Women’s Issues
- St. George, Utah (In-person & Telehealth)
- Mapleton, Utah (Telehealth)
- Provo, Utah (Telehealth)
- Lehi, Utah (Telehealth)
Our Services
Individual Counseling
At our office, individual counseling is crafted uniquely for you, providing personalized support and guidance tailored to your specific needs. Let’s work together to navigate life’s challenges and unlock your true potential.
Family Therapy
Rediscover the joy and harmony in your relationships with our specialized therapy sessions designed to strengthen and nurture the bonds you hold dear.
Marriage Counseling
Expert marriage counseling to strengthen your relationship and foster a deeper connection.
Accepted Insurances
Blue Cross Blue Shield
Participating, ValueCare, Bluepoint
Tricare West
A BCBS contracted product.
Deseret Mutual
Also known as DMBA.
Educators Mutual
Also known as EMI Health.
Select Health
SelectCare, SelectMed, SelectValue, SelectShare
Public Employees Health Plan
Also known as PEHP.
Schedule an Appointment
Ready to take the next step in your healthcare journey? Contact our client care team today to schedule an appointment or to learn more about the therapy services offered at Sela Health offices. Your health and well-being are our top priority.
