Hi, I'm Lizzy Bradshaw

Therapist

I am a licensed associate clinical mental health counselor. My hope as a counselor is to make a meaningful difference, help clients realize their full potential, and empower them every step of the way. I’ve worked with families, individuals, and couples in marriage counseling, and I truly love what I do—there’s great joy in helping my clients find hope and purpose again. I primarily use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to provide the best support I can. Over the years, I have had a deep passion for working with young people, and I’ve had a chance to work with clients who have some very challenging personal and family situations. I’ve had the pleasure of working with individuals of all ages, from 12 to 65 years old. My heartfelt goal is to support those who have gone through traumatic events, guiding them gently as they process their past with compassion.

I’m also glad to offer mental health services in Spanish whenever needed.

Lizzy Bradshaw-therapist in Southern Utah
My Approaches
Treatment approaches I use with my clients
My Specialties
My areas of expertise and focused training
My Locations
Places I offer therapy. In-person & Telehealth
  • EMDR (Eye Movement Desensitization & Reprocessing)
  • Person Centered
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Narrative
  • Solution Focused
  • Trauma
  • Teens and Young Adults
  • Compulsive Pornography Use
  • Betrayal Trauma
  • Life Transitions
  • Faith Crisis
  • Faith Transition
  • Mixed Faith Couples
  • Parenting
  • Relationships
  • Anxiety
  • Depression
  • Women’s Issues
  • St. George, Utah (In-person & Telehealth)
  • Mapleton, Utah (Telehealth)
  • Provo, Utah (Telehealth)
  • Lehi, Utah (Telehealth)

Our Services

Individual Counseling Sela Health

Individual Counseling

At our office, individual counseling is crafted uniquely for you, providing personalized support and guidance tailored to your specific needs. Let’s work together to navigate life’s challenges and unlock your true potential.

Family Therapy

Rediscover the joy and harmony in your relationships with our specialized therapy sessions designed to strengthen and nurture the bonds you hold dear.

Relationship Counseling Sela Health
marriage-therapy-sela-health

Marriage Counseling

Expert marriage counseling to strengthen your relationship and foster a deeper connection.

Accepted Insurances

Blue Cross Blue Shield

Participating, ValueCare, Bluepoint

Tricare West

A BCBS contracted product.

Deseret Mutual

Also known as DMBA.

Educators Mutual

Also known as EMI Health.

Select Health

SelectCare, SelectMed, SelectValue, SelectShare

Public Employees Health Plan

Also known as PEHP.

Schedule an Appointment

Ready to take the next step in your healthcare journey? Contact our client care team today to schedule an appointment or to learn more about the therapy services offered at Sela Health offices. Your health and well-being are our top priority.