Hi, I'm Simone Russell
Therapist, LCSW
My expertise lies in addressing grief and trauma-related symptoms such as anxiety, depression, PTSD, self-harm, and suicidality, and I offer trauma-focused therapy to help you achieve your personal goals.
After each session, my aim is for you to feel heard and to leave with something valuable, whether that be new coping strategies or a deeper sense of peace and strength. Since trauma is held within your nervous system, I incorporate therapeutic approaches like EMDR to help lighten your emotional load.
You are deserving of love and compassion, and I want to ensure you feel acknowledged and validated. In our work together, I will provide empathy and understanding, and I eagerly anticipate the opportunity to learn more about you and your journey.
- EMDR (Eye Movement Desensitization & Reprocessing)
- ARM-5
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Narrative
- Solution Focused
- Strategic
- Trauma & PTSD
- Self Harm & Suicidality
- Compulsive Pornography Use & Problematic Sexual Behavior
- Betrayal Trauma
- Life Transitions
- Anxiety & Depression
- Faith Crisis & Faith Transition
- Mixed Faith Couples
- Parenting
- Mapleton, Utah (Telehealth)
- Provo, Utah (In-person & Telehealth)
- Lehi, Utah (Telehealth)
- St. George, Utah (Telehealth)
- Idaho, Statewide (Telehealth)
Our Services
Individual Counseling
At our office, individual counseling is crafted uniquely for you, providing personalized support and guidance tailored to your specific needs. Let’s work together to navigate life’s challenges and unlock your true potential.
Family Therapy
Rediscover the joy and harmony in your relationships with our specialized therapy sessions designed to strengthen and nurture the bonds you hold dear.
Marriage Counseling
Expert marriage counseling to strengthen your relationship and foster a deeper connection.
Accepted Insurances
Blue Cross Blue Shield
Participating, ValueCare, Bluepoint
United Healthcare
Wide network of commercial and employer plans
Optum
Affiliate of United Healthcare.
UMR
Affiliate of United Healthcare.
Deseret Mutual
Also known as DMBA.
Educators Mutual
Also known as EMI Health.
Select Health
SelectCare, SelectMed, SelectValue, SelectShare
Public Employees Health Plan
Also known as PEHP.
Multiplan
Varying plans
Schedule an Appointment
Ready to take the next step in your healthcare journey? Contact our client care team today to schedule an appointment or to learn more about the therapy services offered at Sela Health offices. Your health and well-being are our top priority.